Unfortunately, our old site got hacked and we are slowly restoring it. Please bear with us – Thank you!

My home studio doors are open again!

Please email me if you would like to return. Due to COVID restrictions class sizes are limited.

For a gentle transition back into being with a group, not in a room, please consider my offer of Yoga in the Park.

All Zoom classes will continue.

 

love Bettina

Our Services

Merry Christmas!

News / Upcoming Events

Timetable

Face-2Face and Online Zoom Yoga  / Meditation classes

Please note, that all classes are of 75 minute duration.

Please refer to the timetable below for details. We adhere to the Government Covid-19 guidelines. Numbers are limited so booking is essential via email to bettina@theartofbalance.com.au. Payment details: Bettina Pfannkuch  – BSB 733-059 ACC 512308

 

Monday


6.30 – 7am 
meditation on Zoom
BOOK HERE


9.30am
Yin & Yang


7pm
General hatha vinyasa

TUESDAY


9.30am
general hatha vinyasa


7pm
general hatha vinyasa

WEDNESDAY


7 am – Yoga in the Park – George Pentland Botanic Gardens – Gate 7


11am
Yin


7pm
General hatha vinyasa

Thursday


6.30 – 7am 
meditation on Zoom
BOOK HERE


9.30am
Yin & Yang


7pm
General hatha vinyasa

FRIDAY


7 am – Yoga in the Park – George Pentland Botanic Gardens – Gate 7


9.30am
General hatha vinyasa

SATURDAY


8.30am
dynamic vinyasa

sunday


10 am – Yoga in the Park – George Pentland Botanic Gardens – Gate 7

private yoga classes

Two programs are available. Both programs are available either at the studio in 40 Woolston Drive, Frankston South, or in the privacy and convenience of YOUR OWN home. Yes, I will come to you. The choice is yours!

 

Prices

Group Yoga Classes

Face-2-Face

$25 for a casual class
$160 monthly unlimited
$180 for a 10-class pass

Online Zoom

$35 weekly pass
$130 monthly pass
$15 casual

Private Yoga Classes

Heart Inspiration

YOU and a Friend (two people)

AUD 95.00 you come to us
AUD 130.00 we come to you

 Soul Inspiration

YOU (one person)

AUD 95.00 you come to us
AUD 110.00 we come to you

Massage

  Allow yourself the gift of massage and assist your body in its full capacity to heal itself!

Call or email to book your treatment!

Investment in your health:

AUD 95.00 1 hr treatments 
AUD 130.00 1.5hr treatments 

Reflexology

Call or email to book your treatment!

Investment in your health:

AUD95.00 1 hr treatment 

Hahnemann Healing

Call or email to book your treatment!

Investment in your health:

AUD95.00 1 hr treatment

Please check with your Health Insurance Provider if you are covered for Yoga.

Online class details

How to join online Zoom classes? Download and install Zoom Client for Meetings.

 

How to get the most out of your home practice

  • wear comfortable clothing-anything you feel good in. No need for the latest and shiniest!
  • wear a smile – outside and inside
  • avoid a big meal before practice, snacking is good
  • hydrate well before and after class

 

Feel welcome to join us for any class on the timetable

Zoom ID  4703600767 (Email me for the Password).

All welcome!