The most important question to ask yourself, for yoga and for life. Losing motivation, hands up if that has ever happened to you.  Mine is up.  Sometimes, we even lose motivation for the very things we previously had a passion for.  No need to dwell on the fact that...

I let go. I simply let go. ◊ I am not my thoughts. I am not my fears. I am not limiting beliefs. I let them go. ◊ I am not my stress. I am not my fears. I am not my insecurities. I let them go. ◊ I simply let go. ◊ I feel lighter with every breath. I feel calmer with...

As the world transforms into a new state of being (you could call it transforming to the new vibrations of the 5th Dimension), we as individuals and a community are feeling and being impacted by the effects.  There is certainly a new sense of wisdom and enlightenment...