Yoga

Yin Yoga and Sound Meditation – 27 May 2022

YIN YOGA: 55mins Yin yoga is a gentle, slow-paced and mostly floor-based form of yoga, where yoga poses (asanas) are held for a longer period of time to stimulate the deeper layers of connective tissue, manly our fascia. You will be invited to let go of all muscular...

Yin Yoga and Sound Meditation – 29 April 2022

YIN YOGA: 55mins Yin yoga is a gentle, slow-paced and mostly floor-based form of yoga, where yoga poses (asanas) are held for a longer period of time to stimulate the deeper layers of connective tissue, manly our fascia. You will be invited to let go of all muscular...

Yin Yoga and Sound Meditation – 1 April 2022

YIN YOGA: 55mins Yin yoga is a gentle, slow-paced and mostly floor-based form of yoga, where yoga poses (asanas) are held for a longer period of time to stimulate the deeper layers of connective tissue, manly our fascia. You will be invited to let go of all muscular...

Yin Yoga and Sound Meditation – 4 March 2022

YIN YOGA: 55mins Yin yoga is a gentle, slow-paced and mostly floor-based form of yoga, where yoga poses (asanas) are held for a longer period of time to stimulate the deeper layers of connective tissue, manly our fascia. You will be invited to let go of all muscular...

Yin Yoga and Sound Meditation – 4 February 2022

YIN YOGA: 55mins Yin yoga is a gentle, slow-paced and mostly floor-based form of yoga, where yoga poses (asanas) are held for a longer period of time to stimulate the deeper layers of connective tissue, manly our fascia. You will be invited to let go of all muscular...